About me
Nathalie Mylan Hickson.
Yoga and meditation are part of my background and I have a deep affinity to both. I trained with Heather Mason YOGAFORTHEMIND, learning breathing/pranayama, yoga asanas, meditation, therapeutic skills and neuroscience.
Accreditation
Welcome & Happy New Year of the Dragon!
Here's to a healthy, happy, prosperous 2012.
New year,new resolutions & goals!
Want to feel more energised and healthy. Feel better and look better in 2012 by coming to Mylanmindfulyoga classes & workshops using breathing,yoga practice,chakras & meditation with neuroscience.
New Events- Treat yourself this 2012!
MYLANMINDFULYOGA themed classes changing to Wed from 29th Feb 6.30-7.30pm @ Friends Meeting House, Brixton Hill, SW2 3LU. £10 drop in & £8.00 for block booking. Booklet & cd to accompany sessions to use at home.
- NEW lunchtime sessions from Weds 29th @YOGAPOINT, 22 Dalberg road, London SW2 1AP.
- YOGA FOR THE MIND planned for 16th March Friday evenings 7-9pm Friends Meeting House
Mid- April from Yoga point Tuesday 12-2pm. - Weekend workshops coming soon enquire for details.
- Teenage course & retreat coming soon!
Mylan Mindful yoga can help you.....
Want to feel more relaxed and in control but feel stressed and anxious?
Need more space mentally and physically but can't find it in your day or at home?
Want to feel more connected and in tune with yourself?
Want to feel listened to but don't feel you are?
